MTK GYM Schedule
North Hollywood Location:
Moday – Friday
| Time | Class |
|---|---|
| 5:15am – 6:30am | Muay Thai |
| 8:30am – 9:45am | Muay Thai |
| 10am – 11:15am | Muay Thai |
| 11:30am – 12:30pm | Muay Thai |
| 1:00pm – 2:15pm | Muay Thai |
| 3:30pm – 4:30pm | Little Trunk |
| 4:30pm – 5:30pm | Little Trunk |
| 5:45pm – 7:00pm | Muay Thai |
| 7:15pm – 8:45pm | Muay Thai |
| 8:45pm – 10:00pm | Muay Thai |
Sparring Fridays
| Time | Class |
|---|---|
| 5:15am – 6:30am | Sparring |
| 8:45pm – 10:00pm | Sparring |
Saturday
| Time | Class |
|---|---|
| 5:15am – 6:30am | Muay Thai |
| 8am – 9:15am | Muay Thai |
| 9:30am – 10:30am | Little Trunks |
| 11:00am – 12:30pm | Muay Thai |
| 12:30pm – 2:00pm | Muay Thai |
Sunday
| Time | Class |
|---|---|
| 8am – 9:15am | Muay Thai |
| 9:30am – 10:30am | Little Trunks |
| 11:00am – 12:30pm | Muay Thai |
| 12:30pm – 2:00pm | Muay Thai |
Class Information:
1
Refine those skills with a partner
Sparring
Members will get a chance to utilize all the punches, kicks, & knees they have been learning in classes, in a controlled environment with fellow members. Sparring will allow members to learn strategies on offense & defense, timing, distance, and control.
Equipment Needed: Face Mask, Shinguards, Groin Protector (Male), Hand Wraps, 16oz. Boxing Gloves, Mouth Guard, Water Bottle, & Towel. *MEMBERS UNDER 18, MUST WEAR A HEADGEAR.*
2
Little Trunks Class
LT Sparring
Little Trunks will get a chance to utilize all the kicks, knees, push kicks, and all the (Body) punches that they have learned in class. Children will be in a controlled environment, and practicing with their peers. Kick sparring will allow children to learn strategies on offense, defense, timing, distance, and control.
Equipment Needed: Face Mask, Hand Wraps, Boxing Gloves, Shinguards, Water Bottle, Towel, Headgear, Mouth guard.
5
Little Trunks Class
LT-Fun Friday
This class rewards the children by allowing them to play fun active games. This class is a reward to all the children that constantly work hard through out the week. Here at MTKG, we like to promote a fun, safe, environment, not only teaching the children discipline, respect, & self-defense, but also showing the children that learning Muay Thai is fun, and you can become a part of a team/family.
